FRESH!
ChickenMicrowave (from chilled): Pierce film lid several times. Heat on high (800W) for 3–4 minutes. Stir well, then heat for a further 1 minute. Leave to stand for 1 minute. Ensure piping hot throughout before eating.
Chicken thigh, basmati rice, sweetcorn, kidney beans, jerk seasoning (salt, coriander, chilli, onion, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper).
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