Build Your Meal

Ingredients: Salmon, white rice, courgette, peppers, red curry paste, onion, coconut milk

Allergens: Contains fish

Ingredients: Salmon, white rice, broccoli, FRESH! teriyaki sauce (soy sauce, water, cider vinegar, brown sugar, garlic, ginger, corn starch, pepper)

Allergens: Contains soy, fish, and sulphites

Ingredients: Salmon, couscous, peppers, cucumber, cinnamon, cumin, salt, brown sugar, paprika dulce

Allergens: Contains gluten, sulphites, fish

Ingredients: Cod, cherry tomato, sweet potato, extra virgin olive oil, onion, fennel, lemon, chilli flakes, salt, capers

Allergens: fish, mustard

Ingredients: White fish, white rice, fajita seasoning, cabbage, carrots, lime juice, Greek yogurt, FRESH! tomato salsa

Allergens: Contains fish and dairy

Ingredients: White fish, soba noodles, miso paste, soy sauce, ginger, sesame seeds, green beans, broccoli, edamame

Allergens: Contains fish, gluten, soy, sesame

Ingredients: Chicken thigh, brown rice, sweetcorn, carrot, Granny Smith apple, ginger, garlic, soy sauce, white wine vinegar, bell pepper, brown cane sugar, cornstarch, red onion, FRESH! BBQ sauce

Allergens: gluten, soy, sulphites

Ingredients: Chicken thigh, basmati rice, broccoli, ginger, garlic, soy sauce, white wine vinegar, bell pepper, brown cane sugar, cornstarch

Allergens: gluten, soy, sulphites

Ingredients: Chicken breast, penne pasta, broccoli, cherry tomato, pesto (basil, spinach, pine nuts, Parmesan cheese, olive oil, garlic, salt, pepper)

Allergens: Contains gluten, nuts, egg and lactose

Ingredients: Chicken breast, basmati rice, broccoli, soy sauce, lemon, brown cane sugar, corn starch, parsley

Allergens: gluten, soy

Ingredients: Beef strips, broccoli, brown rice, soy garlic sauce (light soy sauce, honey, garlic, rice vinegar or lemon juice, water, cornflour)

Allergens: Contains soy and sesame

Ingredients: Chicken breast, penne pasta, bell pepper, spring onion, garlic, jerk seasoning, chicken stock powder, cooking cream, grated Parmesan, extra virgin olive oil

Allergens: gluten, dairy, egg, celery

Ingredients: Chicken breast, basmati rice, green beans, garlic, Thai green curry paste, coconut milk, fish sauce, mirin rice vinegar, brown sugar, lemongrass, cumin

Allergens: sulphites, nuts, fish

Ingredients: Turkey sausage, white potato, onion gravy, green peas

Allergens: gluten, sulphites

Ingredients: Beyond Meat™ vegan meatballs, white rice, red onion, garlic, peppers, celery, crushed tomato, oregano, basil, Cajun seasoning, sweet paprika, soy sauce, chipotle, hot paprika, cayenne pepper

Allergens: Contains gluten, soy, nuts, and sulphites

Ingredients: Penne pasta, tuna, crushed tomato, black olives, onion, garlic, parsley, chilli flakes, oregano, lemon, capers

Allergens: fish, mustard

Ingredients: Chicken thigh, cilantro-lime rice (white rice, lime juice, coriander, salt), black beans, corn salsa (sweet corn, red onion, coriander, lime juice), avocado, chipotle seasoning

Allergens: Contains sulphites

Ingredients: Beyond Meat™ vegan meatballs, penne pasta, broccoli, courgette, tomato (crushed), tomato purée, garlic, parsley, oregano, salt, black pepper, olive oil, onion, white wine vinegar

Allergens: Contains gluten, nuts, and sulphites

Ingredients: Beyond Meat™ vegan meatballs, white rice, broccoli, hoisin sauce (sugar, water, soy sauce [water, soybeans, salt, corn starch], corn starch, salt, sweet potato powder, rice vinegar [water, rice, salt], sesame seed paste, dehydrated garlic, salted chilli peppers [chilli peppers, salt], spices)

Allergens: Contains soy, gluten, sulphites, and nuts (sesame)

Ingredients: Tinned tuna, penne pasta, cherry tomatoes, black olives, three-cheese mozzarella blend, brown sugar, ginger, garlic, paprika picante, parsley

Allergens: Contains fish, gluten, dairy

Ingredients: Chicken thigh, basmati rice, sweetcorn, kidney beans, jerk seasoning (salt, coriander, chilli, onion, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper)

Allergens: None

Ingredients: Beef steak fillet, brown rice, green beans, soy sauce, honey, garlic, ketchup, rice vinegar (mirin), cornflour (maizena)

Allergens: Contains soy, sesame, and sulphites

Ingredients: Beef, rice, sesame broccoli, carrot slaw (carrot, cabbage, rice vinegar, sesame oil, salt), bulgogi sauce (soy sauce, honey, sesame oil, garlic, ginger, rice vinegar)

Allergens: Contains soy and sesame

Ingredients: Ground beef, onion, courgette, crushed tomato, tomato purée, lasagne sheets, garlic powder, Italian seasoning, cottage cheese, grated Grana Padano, four-cheese mix

Allergens: gluten, dairy, egg

Ingredients: Steak, sweet potato, roasted peppers, chimichurri sauce (parsley, cilantro, oregano, red onion, garlic, red wine vinegar, lemon juice, salt, ajil, olive oil)

Allergens: Contains mustard and sulphites

Ingredients: Entraña (steak), white rice, lime juice, garlic, ajil seasoning, olive oil, FRESH! tomato salsa

Allergens: Contains none

Ingredients: Ground beef, pasta penne, peppers, onion, tomato paste, garlic, beef stock, celery, thyme

Allergens: Contains gluten, celery, and sulphites

Ingredients: Ground beef, linguine pasta, cherry tomato, beef stock, garlic, tomato paste, crushed tomato, bay leaf, nutmeg, onion, cream

Allergens: Contains milk, gluten, celery, and sesame

Ingredients: Ground beef, white rice, FRESH! tomato salsa, kidney beans, tomate triturado, onion, red chilli, tomato paste

Allergens: Contains none

Ingredients: Chicken breast, teriyaki sauce, suhi rice, cucumber, carrot, pickled onion, edamame

Allergens: gluten, soy, sulphites

Ingredients: Ground beef, penne pasta, crushed tomato, tomato purée, onion, garlic, chilli flakes, Italian seasoning, fresh basil

Allergens: gluten, mustard

Ingredients: Chicken thigh, basmati rice, mushrooms, peas, olive oil, onion, garlic, ginger, turmeric, pepper, cumin, coriander, tomato purée, mango chutney, chicken stock

Allergens: Contains sulphites, celery, and tree nuts

Ingredients: Chicken thigh, brown rice, green beans, brown sugar, five spice, pepper, hoisin sauce, mirin/rice vinegar, soy sauce, garlic, Big Red sauce, water

Allergens: Contains soy and gluten

Ingredients: Chicken breast, basmati rice, whole egg, carrot, cabbage, green peas, garlic, spring onion, soy sauce, sesame oil, extra virgin olive oil

Allergens: sesame, soy, egg, dairy, gluten

Ingredients: Ground beef, white potato, broccoli, onion, garlic, celery, parsley, whole egg, all-purpose seasoning, cream cheese

Allergens: dairy, egg, mustard, celery

Ingredients: Chicken breast, linguine pasta, bell pepper, onion, mushroom, garlic, Cajun spice, chicken stock powder, cooking cream, grated Parmesan

Allergens: gluten, dairy, egg, celery, sulphites

Ingredients: Chicken, brown rice, carrots, cabbage, red onion, Greek yogurt, BBQ sauce, FRESH! BBQ sauce

Allergens: Contains dairy

Ingredients: Ground beef, sweet potato, bell pepper, pickled onion, onion, tomato frito, water, Worcestershire sauce, mustard, white wine vinegar

Allergens: soy, mustard, sulphites

Ingredients: Ground beef, white rice, green beans, soy sauce, mirin rice vinegar, Sriracha, sesame seeds, spring onion, garlic, ginger, five spice, chilli

Allergens: Contains soy, sesame, sulphites, and lupin

Ingredients: Ground beef, basmati rice, broccoli, cauliflower, ginger, garlic, soy sauce, white wine vinegar, bell pepper, brown cane sugar, cornstarch

Allergens: soy, gluten, sulphites

Ingredients: Brown lentils, couscous, raisins, bell pepper, parsley, garlic, onion, crushed tomato, maple syrup, cumin, sweet paprika, salt, cilantro, ginger, cayenne pepper, white wine vinegar

Allergens: gluten, sulphites

Ingredients: Kidney beans, lentils, white rice, onion, carrots, peppers, garlic, tomato paste, sweet paprika, thyme, olive oil, salt

Allergens: Contains sulphites

Ingredients: Chickpeas, white potato, carrots, broccoli, red onion, olive oil, onion, garlic, turmeric, cumin, garam masala, paprika, coconut milk, cinnamon, spinach, lime

Allergens: Contains tree nuts (coconut)

Ingredients: Oats, cashew nuts, honey, whey protein (milk), coconut oil, chia seeds, vanilla, salt

Allergens: Contains milk and nuts

Ingredients: Chocolate chips, whey protein, almond flour, almond milk, peanut butter, honey, coconut oil, cacao

Allergens: Contains milk and nuts

Ingredients: Maple syrup, almond flour, chocolate chips, whey protein, coconut oil, peanut butter, vanilla, salt

Allergens: Contains milk and nuts

Ingredients: Whey protein (milk), chocolate chips, mixed red berries, peanut butter (peanuts, salt), almond milk, oats, butter, stevia, salt

Allergens: Contains milk, peanuts, and nuts

Ingredients: Oats, peanut butter (peanuts, salt), honey, chocolate chips, whey protein (milk), flaxseed, coconut oil, cinnamon, salt

Allergens: Contains peanuts and milk

Ingredients: Almond milk, brown sugar, flour, yogurt, cacao, egg white, chocolate chips, whey protein, coconut oil, vanilla, baking soda, salt

Allergens: Contains milk, eggs, and nuts

Ingredients: Oats, peanut butter (peanuts, salt), maple syrup, dates, raisins, salt

Allergens: Contains peanuts

Ingredients: Oats, honey, almonds, chocolate chips, vanilla, cinnamon, salt

Allergens: Contains nuts