High-protein meals, prepped fresh daily.
Meal boxes, sweet treats and drinks made fresh with natural ingredients — powered by Nourish, Douglas.
High-protein meals, prepped fresh daily.
Shop the menu
Meal boxes, sweet treats and drinks in one place.
Shop the menu
Every item on the full menu is tagged so you can go straight to what you're after.
35 dishes in total.
Shop by category
Real prices as published by Nourish (GBP) — converted for display elsewhere on this site.
| Portion | Cal. | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meal Boxes | £9.95 | — | — | — |
| Sweet Treats | £3.95 – £8.00 | — | — | — |
| Cold Drinks | £1.95 – £3.50 | — | — | — |
BBQ Chicken Potato, as an example. Exact macros vary by dish — always listed on the menu and on every meal card.
How it works
1
Choose your meals
From this week's menu, the full menu, or your own build.
2
We cook and portion
Fresh, to Trim & Slim, Lean Muscle or Bulk.
3
It arrives ready to heat
Home in minutes, no prep.